"Training with Mat has changed my life for the better. I have always been relatively active but packed on some weight that I couldn't shake after college. Mat is extremely attentive and dedicated to work with you to mock up a workout routine geared specifically towards you and your body type. His passion for fitness and health is infectious, and he really drives you to make a lifestyle change that works best for YOU. He helps you navigate what food works for you, and those that don't. He's a little pushy at times but I'm sure everyone can agree that sometimes we need that little bit of push to get us motivated to make a change. Mat doesn’t let you get down on yourself, he's always in your corner pushing you to become your best self. He's motivating, positive and understanding of where you are that day and is always pushing you to be better the next. I highly recommend Mat to anyone who is looking to get into better shape physically and mentally because Mat won’t treat you as just a client, He will treat you as a friend and make you laugh a ton while you're getting into the best shape of your life. If you're looking to make a positive change in your life Mat is your guy! "